Grow True Health is a website that stands for building real health, True Health as we like to call it. A website full of practices and blogs on growing into your healthiest version, and doing it step by step. True health is an ever expanding journey, you may never arrive, but the journey keeps feeling better, and so will your body and mind!

The founder of Grow True Health is Louise, a nutritionist, yoga teacher and student in Traditional Chinese medicine. She has been practicing and teaching nutrition for over 5 years now.

Her mission being all about natural healing, and giving every single person the opportunity to heal. In whatever way feels best for them, because truly everything can be healed. Grow True Health provides different free practices, informational blogs, and personalized meal plans to help your Grow into your True healthiest potential, while making it fun and accessible!