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About Louise

Hi, I’m Louise Koning,

An orthomolecular nutritionist and dietitian in training, with a deep passion for helping others feel their best.

My journey into health started at a young age, when I experienced a range of ongoing issues—from digestive problems and hormonal imbalances to migraines and skin concerns. These challenges weren’t easy, but they became the turning point that led me to taking my health into my own hands.

When I couldn’t find the answers I needed, I began exploring nutrition and holistic health for myself. Through years of learning, experimenting, and studying, I was able to support my body in healing. What started as a personal search for answers quickly grew into a genuine passion.

Today, I’m thriving—and more importantly, I know that real, lasting change is possible. Health doesn’t have to be complicated, restrictive, or expensive. With the right approach, it can feel natural, enjoyable, and empowering. That’s exactly what I want to help you experience.

My Vision: Growing True Health

I believe that health is not a final destination, but an ongoing journey. There is no “perfect” endpoint—and that’s a good thing.

Taking care of your health should feel good. It should be something you  enjoy, not something that overwhelms you.

Through Growing True Health, my mission is to help you build a lifestyle that supports your wellbeing in a simple, realistic way. Together, we focus on:

  • Creating nourishing, enjoyable meals
  • Sharing the latest research on holistic health
  • Building practical and sustainable routines
  • Supporting your nervous system with calm, effective techniques

All without making it complicated or overwhelming.

Because becoming your healthiest self isn’t about perfection—it’s about progress, consistency, and enjoying the process along the way.

You deserve to feel good in your body, and to grow into your true health with confidence.

My certificates

Dietitian in training

(2026)

Orthomolecular nutritionist

(Since 25-04-2026)

Traditional Chinese Medicine Principles

(Since 20-09-2025)

Ayurvedic nutrition

(Since 01-11-2024)

Detox specialist

(Since 10-08-2024)

Yoga teacher training: yoga therapy 300hrs

(Since 01-06-2023)

Yoga teacher training vinyasa and hatha 200hrs

(Since 04-05-2023)

Orthomolecular nutritionist

(Since 10-12-2022)

Personal training

(Since 19-12-2022)

A LITTLE TASTER

Ready to kickstart your health transformation?

My Renew Reset Recharge® sampler gives you a taste of my science-backed, no-nonsense approach to nutrition – completely free of charge. Inside, you’ll find practical tips, easy recipes, and powerful strategies to help you rediscover the joy of nourishing food and start feeling your best today.

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